The Brutal Fitness Challenge workouts will help you start your training or compliment the training itself. This bodybuilding workout packs a punch and is a great alternative to programs that revolve around 5 rep or low rep sets. Posted August 7, 2009 by admin & filed under Uncategorized. What's the one workout everyone hates, but I love! Learn about the brutal workout Stock Images in HD and millions of other royalty-free stock photos, illustrations and vectors in the brawl that followed UFC 229 in October.